“I booked with Andrea as I had bitten my nails since I was a child and had tried everything possible to stop, apart from hypnotism. I sawAndrea online and thought I'd give it a go and wasn't disappointed. From the offset on the consultation call Andrea asked lots of questions to understand the problem and to identify some possible triggers. When I arrived for the first session, Andrea put me at ease straight away and I felt relaxed immediately. The session itself lasted about 30 minutes and when I came round, I felt so relaxed like I'd been in a deep sleep. I was then sent an audio repeating the messages to play before bedtime. In two weeks I have not put my nails near my mouth after trying for 40 years. I cannot recommend highly enough.”
THE CYCLE OF CONTROL
Understanding Your Habits
Habits aren't just actions; they are deeply ingrained patterns in your subconscious. Anything from nail biting to smoking, these behaviours often serve as a misguided attempt at protection or comfort. By addressing the root cause through hypnotherapy, we can break the cycle and reclaim your natural state of control.
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Identify the subconscious triggers behind your automated responses.
Reprogram the mind to choose healthier, empowering alternatives.
Your Journey to Lasting Change
The path to breaking free from ingrained habits isn't about willpower alone—it's about realigning your subconscious mind. Andrea's approach combines clinical expertise with a serene, supportive environment to achieve the results you've been searching for.
01. Discovery Call
A consultation to discuss your goals and ensuring we are the right fit for your transformation.
03. Deep Transformation
Accessing the subconscious to rewrite old habits and install new, positive patterns.
02. Personalised strategy
Identifying triggers and crafting a bespoke clinical plan tailored specifically to your history.
04. Continued Support
Tailored audio recordings are available to reinforce session work, ensuring long-term maintenance.
How It Works: Your Path to New Beginnings
The process of habit control hypnotherapy is a collaborative journey designed to empower you to reclaim control over your actions and mindset.